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Integrating empirically supported theories and techniques
Integrating empirically supported theories and techniques
Continuous exploration of physical, psychological, and environmental factors affecting overall wellness
Continuous exploration of physical, psychological, and environmental factors affecting overall wellness
Balance
Balance
Regular exploration of balance between all factors that affect a persons physical and mental well-being is an important component of my approach
Regular exploration of balance between all factors that affect a persons physical and mental well-being is an important component of my approach
THEORIES AND MODALITIES:
THEORIES AND MODALITIES:
Cognitive Behavioral Therapy (CBT)
Systems psychology
Acceptance and Committment Therapy (ACT)
Emotionally Focused Therapy (EFT)
Applied Behavior Analysis (ABA)
Motivational Interviewing, Recovery Model, 12 Step approaches
FACTORS:
FACTORS:
Biological/Physical
Emotional
Intellectual
Environmental
Occupational/Financial
Spiritual
Social/Relational
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